Dr Oz: Benefits of Coconut Flour & Almond Flour 2-Minute Cake Recipe


Dr Oz: Low-Carb Flour Review

Doesn’t it seem like every time you start a diet, you best friend decides she wants to become a baker for some reason and she is constantly asking you to try her new double chocolate cookie recipe? While it is hard to say no to such delicious food, Dr. Oz said you don’t have to turn the food away any longer.You simply need to change around the ingredients a bit. Dr. Oz explained how adding low-carb flour to your cake recipes will allow you to enjoy your favorite treats without any guilt.

Benefits of Coconut Flour

Jorge Cruise, author of The 100, said he loves carbs so much he had to go on a search for the healthiest flour alternatives he could find. When his low-carb flour quest was over, Cruise said he found the low-carb flours to be healthier as well as a good tool for weight loss. He also added that they are easy to incorporate into any recipe that calls for flour.


  1. Crystal says

    I want to make a cake for my boyfriends birthday and have a cake mold I want to use but I cannot microwave it. Can I bake the 2 minute cake recipe in the oven? What temp? How long? How many servings in this recipe?

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