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The Drs: Food For Glowing Skin + Pretty Girl Pecan Pie Recipe

The Doctors: Eat Your Way To Better Skin

Would you believe that you can eat your way to glowing skin? It’s all part of the “21 Day Superstar Cleanse.” Rainbeau Mars explained that eating healthy food can help you break bad habits and find your way to better health. Some of her recipes got Dr Rachael Ross a little worried, considering at 5 months pregnant she’s pretty sensitive to tastes and smells, and it didn’t help that Dr Travis Stork also wasn’t a fan of cabbage, but her cabbage salad made with apple cider vinegar, cucumber, olive oil, and Ponzu.

She also replaced regular pasta with kelp noodles, which Dr Rachael said tasted pretty good! What The Doctors thoroughly enjoyed was the Pretty Girl Pecan Pie, which you can find the recipe for by clicking next page.

The Doctors: Pretty Girl Pecan Pie Recipe Ingredients

The Drs: Food For Glowing Skin + Pretty Girl Pecan Pie Recipe

Rainbeau Mars joined The Doctors to share her diet for glowing, healthy skin and a delicious healthy pecan pie recipe. (clearlyambiguous / Flickr)

For the Crust:

  • 3/4 C raw walnuts
  • 1/2 tsp Celtic sea salt
  • 1 C raw organic honey
  • 3/4 C raw pecans
  • 2 tbsp chia seeds
  • 1 tsp vanilla powder

For the Filling:

  • 1/2 C + 3/4 C raw pecans – divided
  • 2 tsp Madagascar vanilla powder
  • 1/4 tsp nutmeg
  • 1 1/2 C medjool dates – tightly packed, pitted, soaked in warm water for at least an hour
  • 1/4 C melted coconut oil
  • 1 tsp cinnamon
  • large pinch Celtic seas salt

The Doctors: Pretty Girl Pecan Pie Recipe Directions

For the Crust:

  1. Put walnuts, sea salt, pecans, and vanilla in a food processor and grind
  2. Add the honey and process until the mixture is broken down and sticks together when squeezed
  3. Press the mixture evenly into the bottom and sides of a pie plate

For the Filling:

  1. Drain the dates, saving the soak liquid
  2. Put the dates in a high speed blender or powerful food processor
  3. Add 1/2 C pecans, vanilla, coconut oil, nutmeg, cinnamon, salt, and about 1/4 C of the date-soaking liquid
  4. Blend until the mixture is smooth
  5. Pour the filling into the crust, then smooth the top

Filed Under: The Doctors: Recipes Tagged With: Cabbage Salad The Doctors, Food For Glowing SKin The Doctors, Healthy PEcan Pie Recipe The Doctors, Healthy Skin Diet The Doctoes, Pretty Girl Pecan Pie Recipe The Doctors, Youthful Glowing Skin Diet The Doctors

   

About Emily Hayden

I graduated from the University of Cincinnati with a degree in Journalism. I played volleyball for the Bearcats and have been an avid sports fan my entire life. If I'm not glued to my computer screen, I'm chasing after my enthusiastic little boy. I have a passion for writing, reading, and all things health and fitness. Oh, and of course TV!

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