The Doctors TV Show Recap: December 8, 2010

The Doctors TV Show on December 8, 2010 was focused on the topic of “Secrets Your Feet Tell About Your Health.” Before going on to the The Doctors Recaps, here are some final tips that The Doctors shared today.

The Doctors: Foot Workout

The Doctors TV Show demonstrated how to do a Foot Workout by pointing your toes out like a ballerina. You can make the workout even better by using SmartToes Ultimate Toe Stretcher and Exerciser.

The Doctors: Does Cracking Your Knuckles Cause Arthritis?

Your mother probably always told you not to crack your knuckles because it can cause Arthritis, but The Doctors said that unless you experience pain in your joints when you crack your knuckles, you are probably fine. If you do feel pain when you crack your knuckles, then it could be a sign of Arthritis or Tendinitis, so see your doctor. This was the advice from today’s No Need to Worry which is sponsored by Aleve.

The Doctors: 5 Minute Health Fixes: Foot Massage

The Doctors TV Show gave 5 Minute Health Fixes today related to foot massages, because they can help with stress, migraines, and even asthma in just 5 minutes a day. You can give yourself a foot massage by rolling your foot on top of a tennis ball or try my personal favorite which is this Feet Remedy that massages your feet with just a disposable plastic bottle and it feels absolutely amazing!

Everyone in today’s audience of The Doctors TV Show received a gift certificate from Spa Wish to be used at any of the thousands of spas or salons that participate.