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The Chew: Rutabaga Mash Recipe

The Chew: Rutabaga Mash

Michael Symon was with his co-hosts of The Chew to share some of his favorite ways to use winter vegetables. It can be so tempting to indulge and over-eat during the cold months. That’s why Michael found a way to make delicious, comforting dishes with vegetables as the star ingredient, so you can feel like you’re treating yourself and don’t have to feel bad about it. There’s a good chance you’ve heard about people using cauliflower in place of potatoes or bread, but what about rutabaga? Michael shared his tasty recipe for Rutabaga Mash that’s low-carb and oh so good!

To get the recipe, click next page.

The Chew: Rutabaga Mash Recipe Ingredients

The Chew: Rutabaga Mash Recipe

Michael Symon’s Rutabaga Mash recipe is the perfect way to lighten up a side dish with the help of nutritious winter vegetables. (rooey / Flickr)

  • 1 C milk
  • 1/4 C sour cream
  • 3 tbsp flat leaf parsley – chopped, for garnish
  • 2 medium rutabagas – trimmed, peeled, cut into quarters
  • 4 tbsp unsalted butter
  • 2 tsp freshly grated nutmeg
  • Kosher salt and freshly ground black pepper

The Chew: Rutabaga Mash Recipe Directions

  1. Place a pot of salted water over medium-high heat until boiling
  2. Add the rutabagas
  3. Cook approximately 15 minutes, until tender
  4. Drain the rutabagas in a colander, then add back to the pot
  5. Mash the cooked rutabagas then add the sour cream, butter, milk, and salt and pepper
  6. Remove to a serving dish
  7. Finish with grated nutmeg and chopped parsley

Filed Under: The Chew Recipes Tagged With: Healthier Side Dish Recipes The Chew, Low-Carb Mashed Potato Replacement The Chew, Rutabaga Mash Recipe The Chew, Winter Vegetable Side Dish Recipe The Chew

   

About Emily Hayden

I graduated from the University of Cincinnati with a degree in Journalism. I played volleyball for the Bearcats and have been an avid sports fan my entire life. If I'm not glued to my computer screen, I'm chasing after my enthusiastic little boy. I have a passion for writing, reading, and all things health and fitness. Oh, and of course TV!

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