The Chew January 13 2014
Recapo update: Here are the recipes from this episode.
- The Chew: Chicken & Pomegranate Stew Recipe with Pomegranate Molasses
- The Chew: Michael Symon Scallops & Cauliflower Steak Recipe
The Chew crew is taking on a healthy challenge for 2014, with a brand new episode sharing some new favorites with you. If you set a goal to get in better shape or change your diet this year, the hosts will be helping you make progress with the 500 Calorie Blowout episode you can see on Monday, January 13.
The Chew: 500 Calorie Blowout
Since most of us eat many more calories than we mean to, it is a great thing to find some recipes that will deliver great taste and favorite ingredients without all the excess calories. That’s the task ahead of The Chew crew as they tackle the 500 Calorie Blowout in a challenging episode you can watch coming up on January 13 2014.
Be sure to check out all the great ways you can still enjoy fabulous tastes without blowing past your calorie goal for the day. The Chew is brand new with this 411, coming up on Monday.
The Chew: Chicken & Pomegranate Stew Recipe
Kicking things off, Daphne Oz is at the cooktop to prepare a Chicken & Pomegranate Stew. Winter is a great time for soups and stews, because they are warm, hearty, and filling. You can put almost anything in them, and the slow simmering cook time can make your house smell wonderful while you wait for mealtime.
Be sure to see what Daphne does to make this one come in at 500 calories or less! For another great entree idea, you won’t want to miss out on Michael Symon’s filling Scallops with Cauliflower Steak Recipe, an outside the box meal idea that is tasty and comes within the caloric requirements of the hour.
The Chew: Chocolate Brownie Oatmeal Recipe
Last but not least, who could forget the sweet tooth? Making healthy changes is not about deprivation, and this could be the baking recipe to end that debate once and for all. Carla Hall is showing us how to make her Chocolate Brownie Oatmeal Recipe, full of sweet and satisfying taste but not bogged down with excess calories.
Get all these recipes from The Chew’s next show, coming Monday, January 13 2014.