Dr Oz: Loni Love Detox Lettuce Wraps Cheat Day Recipe

Dr Oz: Detox Cheat Day Recipe

Loni Love managed to survive a detox that helped her lose 15 pounds and drop one dress size. Fortunately for us, her effective detox plan includes a cheat day that calls for a lot of protein. According to Loni, the one trick everyone needs to know to lose weight is: listen to your body. Because she loves a good crunch she came up with a way to eat a taco without breaking the rules of her detox. She came up with a high-protein meal that would satisfy her cravings: her Tofu Lettuce Wraps.

You can find the recipe for Loni’s tasty cheat meal on the following page:

Dr Oz: Tofu Lettuce Wraps Recipe

Ingredients:

• cooked tofu or chicken
• soy sauce
• spices
• lettuce leaves
• sesame seeds
• green onions

Directions:

1. Mix the tofu or chicken with the soy sauce and spices
2. Add a spoonful of the mixture to a lettuce wrap
3. Top with green onion and sesame seeds