Dr Oz: Viewer Challenge
What’s the best advice you have ever gotten from Dr Oz? He issued a challenge online through social media to find the biggest fans on the planet, who use his advice every day in their lives. Out of the countless submissions, three teams were chosen to share their stories with Dr Oz on the show. Find out why Dr Oz’s Energy Boosting Drink and Cinnamon Nutmeg Body Wash are fan favorites.
Dr Oz Ultimate Viewers
Dr Oz invited the top teams on the show to talk to them about their favorite advice over the years. Whoever won their competition would receive the Purple Glove Trophy and a chance to write a column for the Doctor Oz official website.
Here’s who made the top three.
- Energy Boosters – Cathy and Maria said Dr Oz’s advice has doubled their energy
- Road Testers – Dorothy and Eileen claim they have tried every product mentioned on the show
- Weight Loss Wonders – Together, Dan and Liz lost 250+ pounds following Oz’s advice
Dr Oz: Energy Boosting Drink Recipe
How can you get more energy? Dr Oz’s fans said they loved Dr Oz’s Energy Boosting Drink recipe.
Just combine cucumber, ginger, lemon, mint, and water in a pitcher. Leave it in the fridge overnight and drink it all day for extra energy.
Dr Oz: Apple Cider Vinegar
Did you know you can also get energy from Apple Cider Vinegar? You can actually drink it (I don’t know how this works, because that stuff smells awful) to turn fat into energy. Maybe fat can’t stand the smell either.
The show did say you can dilute it if the flavor or scent is overpowering.
Dr Oz: Portion Control Weight Loss
How did Liz and Dan lose all that weight? They said that portion control is the ultimate key to weight loss success. They use reminders in the kitchen to keep them on track at each meal.
Doctor Oz recommended some common items to help you determine an appropriate serving size.
- Carbohydrates – Tennis Ball serving size
- Meat – Playing Card deck
- Cheese – Pair of dice
Dr Oz: Cinnamon Nutmeg Body Wash
According to ultimate testers Dorothy and Eileen, there is one trick they like above all of them. Have you tried adding cinnamon and nutmeg to your body wash? This creates an extra glow on your skin.
Dr Oz confirmed that these ingredients are both great for skin, reducing fine lines and puffiness. Share your favorite Dr Oz tip in the comments below.