Dr Oz August 22 2013 Recap
On August 22 2013, Dr Oz talked in depth about sleep types. How many hours do you get to sleep at night? It will correlate with you diet in weird ways. Find out why you sleep as long as you do and what a good night’s sleep can do for your body. Plus, what do a man’s dirty habits mean? What is your man hiding from you that you need to know about.
Dr Oz: Sleep Correlated to Diet & Diets of Four Different Sleep Types
You don’t even know it, but how many hours of sleep you get determines how you eat during the day. Get a break down of the foods you’re missing in your diet based on the amount of sleep get get.
Dr Oz: Sleep Type Dangers & Over Sleepers May Have Thyroid Problems
The different sleep types also correlate to health dangers. Over sleepers have to watch for thyroid problems and short sleepers should look into their risks of heart attack and stroke. In short, get enough sleep.
Dr Oz: Sleep Efficiency Equation & How Many Hours of Sleep Do You Need
So you can’t fall asleep? Dr Michael Breus said that if you can’t sleep within 15 to 20 minutes, you should get up. Try to make a sleep schedule in order to fall asleep and stay asleep.
Dr Oz: Wash Your Hands After Every Bathroom Visit & Drain Tub Water
OK, ladies, what is it that annoys you about your man? Or ladies, maybe you leave your hair laying around? Whatever you’re doing, learn the consequences. Oh, and wash your hands after visiting the bathroom!
Dr Oz: Testicular Cancer Self-Exam & Are Swollen Testicles Normal?
Although Dr Oz has a lot of female viewers, men need to pay attention to their health as well. Learn about giving an exam for testicular cancer and what’s not normal down there.
Dr Oz: Using Your Husband’s Razor is Unhealthy & Viewer Health Game
Using your husband’s razor is a bad idea for several reasons. Also, is drinking out of the carton unhealthy or just a polite gesture? That’s a personal question, Dr Oz said. Find out the answers to more health questions here: