Dr Oz April 11 2012
What’s really making you gain weight? Do you know the right way to treat a nosebleed? There is a lot of misinformation out there, and even doctors have some misconceptions about the right ways to treat some common health problems.
Today Dr Oz got to the bottom of these health myths by revealing the truth and teaching you a few new tricks. If you want to break through your weight loss plateau or boost your memory, read on to get all the advice from the show.
Dr Oz: Health Myths Debunked: Reading In The Dark Isn’t Bad For You
A lot of us have been told that we shouldn’t be reading in the dark. Find out why that’s a myth. Plus, learn the medical truth about myths surrounding letting cuts breathe, how to stop your nose from bleeding, and much more.
Dr Oz: Fatigue Fighting Vitamin Cocktail & How To Power Nap
Are naps good or bad for you? There’s no right answer, and the truth may lie in how you go about getting in your power snooze. Plus, find out what you can do about your fatigue symptoms before they wear you down, as Doctor Oz takes on the myths about sleepiness and exhaustion.
Dr Oz: Food Allergies Make You Fat: Dairy Allergies & Bread Allergy
Many of us have been told over the years that it is our own fault if we are fat. But at least one doctor says this is yet another commonly believed health myth. Find out the hidden food allergies you may not know you have, and how they could be standing in the way of your slim and trim fitness goals.
Dr Oz: 3 Week Anti-Allergy Diet with Dr Mark Hyman
If you think you could be one of the millions of people suffering from secret food allergies, you can put this to the test, thanks to Dr. Mark Hyman’s diet plan. He outlined a three week solution to help you uncover your food allergies so you can create a healthier food plan for yourself and your family.
Dr Oz: Bacopa Extract 150 mg, Avocado & Tuna Memory Booster Superfoods
What does it take to get in the Guinness Book of World Records for your awesome memory skills? A two-time winner stopped by The Dr Oz Show to share his secrets. Learn the superfoods and supplement you can use to sharpen your memory in as little as two weeks.