Dr Oz April 15 2014
Dr Oz shared his thoughts about how to take your best nap on the April 15 episode. This show also explained the connection between enlarged ovaries and a risk of complications from ovarian cysts. Then, learn a surprising new health risk of diet soda and get a Clean Chicken Nuggets recipe using fresh ingredients.
Dr Oz: Best Nap Length, Exhaustion, Sleep Cycle & Perfect Nap Pointers

Dr Oz shared a Clean Chicken Nuggets Recipe as part of the Clean Eating plan that gets back to basics with fresh ingredients on his April 15 episode.
Find the perfect amount of time to nap so you recharge your body without feeling groggy when you get back to your day. Dr Oz said it’s the secret to beating exhaustion.
Dr Oz: Best Nap Length, Exhaustion, Sleep Cycle & Perfect Nap Pointers
Dr Oz: Caramel Coloring Heart Attack Risk + Diet Soda Heart Danger
Caramel Coloring and Aspartame could be two ticking time bombs in your favorite diet soda that might lead you to a greater risk of a Heart Attack or other health complications. Is it worth it?
Dr Oz: Caramel Coloring Heart Attack Risk + Diet Soda Heart Danger
Dr Oz: What is a Functional Cyst? Enlarged Ovaries & Risk Factors
Learn why some women don’t need to be worried about Ovarian Cysts, while others could be at a greater risk for complications and potentially even cancer. Here’s what Dr Oz had to say.
Dr Oz: What is a Functional Cyst? Enlarged Ovaries & Risk Factors
Dr Oz: Add Electrolytes To Water + Clean Chicken Nuggets Recipe
The Clean Eating movement is gaining momentum as more people want to return to simple ingredients because they know what they are getting. Find out how you can eat clean and still enjoy snacks like Clean Chicken Nuggets. Plus, find out how to make your water more effective for hydrating the body.
Dr Oz Clean Eating: Add Electrolytes To Water + Chicken Nugget Swap
Dr Oz: Morning Boost Smoothie Recipe, Evening Treat + Smoothie Formula
Check out three of the popular smoothie recipes featured in Dr Oz’s new magazine, The Good Life. He also shared the four components of a perfect smoothie. What do you like to add to yours?
Dr Oz: Morning Boost Smoothie Recipe, Evening Treat + Smoothie Formula
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