Dr Oz June 24 2013 Recap
It’s never too late to start getting in shape. Dr Oz, the King of Health, helped viewers shed, shred, and feel great on June 24 2013. He called in friend Dr Ian Smith to share his revolutionary diet tricks. Check it out and see if you can apply these healthy tips to your upcoming Jule 4 festivities!
Dr Oz: How To Prevent Weight Loss Plateau, Diet Confusion & Dr Ian Smith Shred Diet Review
Dr Ian Smith’s Shred: The Revolutionary Diet got reviewed by three average women. What can you learn from their experiences, triumphs and mistakes? Also, Dr Smith explained the concept of Diet Confusion and how it’s helping dieters.
Dr Oz: Shed Diet Calorie Roller Coaster, Meal Spacing & How To Detox
Learn how to keep the calorie roller coaster on the Shred Diet going and how to control your metabolism. How does meal spacing keep the Shred Diet rolling?
Shred Diet: Dr Ian Smith Blueberry Pear Smoothie & Chicken Noodle Soup Recipe
Two of the most delicious foods, smoothies and chicken noodle soup, are totally doable on Dr Ian’s Shred Diet. Get the recipes for a blueberry pear smoothie and Shred’s Chicken Noodle soup!
Dr Oz 3 S Success: Smoothie, Snack, Soups & Quick Shred Workout
Three of Dr Oz’s keys to weight loss success just happen to be three of my favorite things. Smoothies, snacks, and soups can help you get weight loss results. Also, this 5-minute Shred Diet workout is perfect for the busy work week.
Dr Oz Weight Loss Spices & What To Do With Fat Pants
So you’ve just shredded the weight, no what do you do with your trusty, but useless, fat pants? Dr Oz gave tips of cleaning out your closet after weight loss and what spices can speed up the shred.