Dr Oz November 12 2014 Recap
Dr. Oz shared his tips, tricks, and cheats for avoiding holiday weight gain on November 12. He then sat down with Tamar Braxton and Vince Herbert to talk about their recent health scare and some other topics recently making the headlines.
Dr. Oz shared his holiday cheat sheet for maintaining your weight over the holidays, and then sat down with Tamar Braxton and Vince Herbert. (IxMaster / Shutterstock.com)
Dr Oz: Avoid Weight Gain With Holiday Cheat Sheet + Breakfast Smoothie
Dr. Oz explained how you can avoid gaining weight over the holidays and actually maintain your weight using his holiday cheat sheet. He also shared a delicious holiday breakfast smoothie you should drink on big meal days.
–> Dr Oz: Avoid Weight Gain With Holiday Cheat Sheet + Breakfast Smoothie
Dr Oz: Tamar Braxton & Vince Herbert + Is Tamar Bleaching Her Skin?
Dr. Oz sat down with Tamar Braxton and Vince Herbet to talk about everything from Vince’s recent health scare, to whether or not Tamar is bleaching her skin.
–> Dr Oz: Tamar Braxton & Vince Herbert + Is Tamar Bleaching Her Skin?
Dr Oz: Pain Relief Options + Ultrasound Therapy & Capsaicin Patches
Dr. Oz shared three new options for managing your pain, which included the use of ultrasound therapy for muscle pain, and capsaicin patches that you can actually buy at your drug store.
–> Dr Oz: Pain Relief Options + Ultrasound Therapy & Capsaicin Patches
Dr Oz: Salt Addict Update + Beat The Bloat & Natural Diuretics
Dr. Oz talked to Mary, the woman who was severely addicted to salt, to see how she was doing after giving it up completely. Wait until you hear how her body has changed! Dr. Oz then shared his tips for beating the bloat even more, and explained how you can add some natural diuretics to your diet.
–> Dr Oz: Salt Addict Update + Beat The Bloat & Natural Diuretics
Dr Oz: Blessings In A Backpack Program To Keep Kids From Going Hungry
Dr. Oz talked to a teacher who started a Blessings in a Backpack program at her school after hearing one of her students say he had gone hungry all weekend.
–> Dr Oz: Blessings In A Backpack Program To Keep Kids From Going Hungry
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