Dr Oz December 22 2014 Preview
On Monday December 22, Dr Oz explained how you can tell if you might have a dairy allergy, and then discussed whether you should be taking a statin to prevent heart disease.
Dr Oz shared how you can tell if you could be allergic to dairy, and then he discussed whether statins are necessary to prevent heart disease. (Valentyn Volkov / Shutterstock.com)
Dr Oz: Healthy Eating & Grocery Shopping Tricks
Dr Oz explained how to make sure you’re eating foods that will help you lose weight, rather than gain it, and how the design of your kitchen can help with that. He also shared tips and tricks for healthier grocery shopping and making the right choices when at fast-food restaurants.
–> Design A Slimmer Kitchen + Healthier Fast Food & Grocery Shopping
Dr Oz: Statins To Prevent Heart Disease
Dr Oz then took a closer look at statins, the medicine that is used to prevent heart disease, and discuss whether they’re a good measure to prevent the deadly disease, or if they’re simply over-prescribed.
–> Dr Oz: Should You Be Taking A Statin? + Questions To Ask Your Doctor
Dr Oz: Are You Allergic To Dairy?
Dr Oz helped you figure out if you could actually be allergic to dairy, and that’s the reason for your uncomfortable symptoms. He explained how you can use an elimination diet as well a dairy diary to determine if an allergy is to blame.
–> Dr Oz: Allergic To Dairy? + Unexpected Sources & Elimination Diet
Dr Oz: Tips To Prevent Hair Loss
Dr Oz shared how you can prevent hair loss and further damage to your hair. Thinning hair and hair loss is incredibly common, and now there’s over-the-counter products available to combat the embarrassing condition. Dr Oz explained how to tell if you should be running to your nearest drug store.
–> Dr Oz: How To Prevent Hair Loss & Damage + Minoxidil Treatment
Dr Oz: Breast Cancer Self-Exams
Dr Oz also had a very important conversation about breast cancer. He explained how to perform a self-exam to screen for the cancer, and share why talking to those you love about it could just save someone’s life.
–> Dr Oz: How To Do A Self Breast Exam + Talking About Breast Cancer
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