Dr Oz: Tricks To Make Your Belly Go from Fat To Flat
Dr Oz has been sharing the best snacks to blast belly fat. Now you can try these tricks to easily boost your fat-burning efforts, from Sriracha hot sauce to an Acacia Powder review and the Morning Breath method.
Dr Oz: Belly Fat Warning
Denise said that she has noticed belly fat since she was young, but since having children, she thinks the problem has gotten worse. She does not get to wear the clothes she likes or be the person she want to be because belly fat is holding her back.
Dr Oz said that there are some other concerns to be worried about as well. He showed her what Omentum, a type of belly fat, looks like on the inside. It is yellow and gross, and it produces poisonous cells. That is why Dr Oz dislikes body fat.
He said that patients tend to take it personally when they have belly fat, and there are many reasons to get proactive about shrinking the fat.
Dr Oz: Sriracha Hot Sauce Review
If you are a spicy food fan, you may already know about Sriracha hot sauce. You can find it at the grocery store and even in some restaurants. Add it to your meals, because it affects 20 different fat-burning chemicals in the body, speeding up your metabolism for about half an hour after you eat it. Try it with popcorn or in ketchup as a replacement.
Dr Oz: L-Arginine Review
L-Arginine is a supplement that affects the body’s hormones. Dr Oz said that body fat lowers growth hormone levels. This supplement is a natural booster for that growth hormone, and when paired with exercise, this can build muscles as well as burn fat.
Take 2,000 mg of L-Arginine with each meal, and find it in your local drugstore.
Dr Oz: Acacia Powder Review
Another fat burner is Acacia Powder, a drinkable fiber and prebiotic. You can sprinkle it on food or mix it with a favorite drink. This will keep you full and is high in fiber. Add a tablespoon to water, juice, or a protein shake at breakfast.
Dr Oz: Morning Breath Method for Belly Fat
Make your fat go away first thing in the morning. The Morning Breath Method is simple and has been time tested in other countries. When you wake up, sit up with your mouth closed. Quickly inhale and exhale sharply through your nose. Do this for 10-15 seconds in the morning.
Are you getting results from these tips? Talk about your experiences on social media with the hashtag #OzBellyFatTricks.
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