Dr Oz Coconut Oil Vs Virgin Coconut Oil: Healthy Butter Alternative

Dr Oz: Miracle Solutions Around the Globe

Dr Oz is taking on some of the most talked about topics among his viewers. In this episode, he revealed his latest findings on what works for sleep, beauty, and even fat burning. (Check out the Dr Oz Garcinia Cambogia review for more on weight loss.) Check out how he came up with these latest finds, and get the Dr Oz Coconut Oil review that tops the list.

From around the world, Dr Oz is compiling the best and most effective products out there. No matter where they come from, if they can work for you, he wants you to know about them. He chose products that met the following standards to make it easy for us. Dr Oz said his miracle products are:

• Affordable
• Easy to find
• Low maintenance
• Scientifically vetted

Dr Oz Coconut Oil: Healthy Butter Alternative

Topping the list for this show was the Dr Oz Coconut Oil swap. Coconut Oil is a fat that actually helps your body kick out other fat. It is antioxidant-rich and can be found in beauty products such as lotions or hair care items.

But it also works well internally for your body to fuel weight loss. Coconut Oil makes a great butter substitute, because it is solid at room temperature but liquid if it gets hotter. You can try it out on toast at breakfast to see how it works for you.

Doctor Oz: Coconut Oil Benefits

For Dr Oz Coconut Oil is a fat fighter unlike many other foods, and it’s natural which makes it preferable to other products, like artificial butters. (Get Dr Oz’s Diacetyl warning.) What makes Coconut Oil so great?

• Coconut keeps your body full for hours, telling your brain the stomach is satisfied.
• Coconut Oil is fuel for the metabolism, because it is immediately processed into nearly instant energy.
• Coconut Oil is less likely than other fats to be stored in the body, because it is quickly converted instead to energy.

Dr Oz: Coconut Oil Vs Virgin Coconut Oil

Dr Oz said you should add two tablespoons of Coconut Oil daily to your diet, in place of other fats such as butter. It’s great in a stir fry, for example, since it has a high tolerance for heat.

If you’re deciding between Coconut Oil vs Virgin Coconut Oil, Dr Oz said to choose Virgin Coconut Oil because it has a higher quality. Check the label to avoid “partially hydrogenated” oils, which have unwanted trans fats.

You can find Coconut Oil in your local grocery store for approximately $10. It’s a great buy with results that will pay off through continued use.