• Health
  • Food
  • Daytime TV
  • Talk Shows
  • Home
  • Health
  • Food
  • Daytime TV
  • Talk Shows
  • Follow Us
    • Facebook
    • Twitter
    • Pinterest
    • Google+
    • RSS Feed
    • Newsletter
  • Hot Topics
    • TV Shows
    • Recipes
    • Health
    • Home Remedies
    • Reviews
    • Entertainment

Recapo

TV Recaps

Home > Dr Oz > Dr Oz Diet
When you buy through our links, we may earn an affiliate commission. As an Amazon Associate we earn from qualifying purchases. Learn more.

Dr Oz: Bison Meat Shopping Guide + Cook Bison For Most Flavor

Dr Oz: Should You Switch To Bison Meat

Dr Oz and food journalist Larry Olmsted, author of “Read Food/Fake Food,” believe bison is the meat everyone should be eating, but likely aren’t. Like so many other foods we shop for, buying bison meat can sometimes be a bit tricky. So how do you know what to look for?

First, Larry explained that ground beef costs about $6 per pound on average while grass-fed ground beef costs about $9.25 per pound. Ground bison is about $7.99 per pound, which means it falls in the middle but in terms of health benefits, you’re likely getting more bang for your buck. Plus, you can use ground bison the same way you use ground beef. Bison steaks may be a bit harder to find but they are out there.

Dr Oz: Cooking With Bison Meat

Dr Oz: Bison Meat Shopping Guide + Cook Bison For Most Flavor

Bison is better for you than beef and can taste even better if you know how to cook it properly. Dr Oz brought in an expert to share his tips. (cote / Flickr)

According to Conor Geary, a chef from Ted’s Montana Grill, “bang for your buck” comes down to two key elements: variety in the kitchen and the health benefits. You can find ground bison as well as rib-eye, filet, or strip steak bison. The rib-eye is the king of the steaks while the ground bison is the most versatile.

When cooking bison, you’re best to stick with a flat-top grill surface to avoid dropping juices into a charcoal grill. A cast-iron skillet is a great way to go. When cooking bison, cook it for about six minutes for every inch of steak, about a third less overall time than beef. When cooking a steak, Geary believes you don’t want to cook it past medium if you want optimal flavor.

Dr Oz welcomed carnivore connoisseurs, host of The Meat Show, Nick Solares, and food writer and restaurant-owner Carolina Santos-Neves. They each tried the bison meat and agreed it was certainly delicious, tender, and full of flavor.

Filed Under: Dr Oz Diet

   

About Emily Hayden

I graduated from the University of Cincinnati with a degree in Journalism. I played volleyball for the Bearcats and have been an avid sports fan my entire life. If I'm not glued to my computer screen, I'm chasing after my enthusiastic little boy. I have a passion for writing, reading, and all things health and fitness. Oh, and of course TV!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.


Recent Recaps

  • Dr Oz: Cryptic Pregnancy + How Do You Not Know You’re Pregnant
  • Dr Oz: Cryptic Pregnancy + Is It Kidney Stones Or Am I Pregnant?
  • Dr Oz: I Didn’t Know I Was Pregnant + Periods During Pregnancy
  • Dr Oz: Wax Burn Relief + DIY At-Home Natural Hair Removal
  • Dr Oz Manicure Tips: Acrylic Nails Dangers & Gel Nails Warning

Copyright © 2021 Recapo · All Rights Reserved Privacy Policy, Disclosure & Legal Stuff