Dr Oz: Big Box Shopping Guide
Dr Oz has been taking us shopping with his ultimate lists of drugstore secrets, frozen foods, Dr Oz health food, and even a grocery list. Next on Dr Oz’s errands is a trip to a big box store with Shopsmart editor Lisa Lee Freeman. Find out how you can be saving big with big box store brands and discount services.
Dr Oz: How To Save Hundreds At Warehouse Stores
Dr Oz said you could be saving $600 every year shopping in a warehouse store. Of course, that’s offset a bit by your membership fee, and I never end up using my membership as much as I think I will. Maybe Dr Oz and Lisa can change my mind in this segment. Lisa Lee Freeman said she’s found the biggest savings throughout the stores.
Dr Oz: Big Box Store Brands Save Money
Lisa’s first advice is to focus on the big box store brands if you’re a warehouse shopper. BJ’s, Costco and Sam’s Club all offer their own store brands, and in a price comparison, Lisa said that you can save 25% more on these brands, even compared to competing brands in the same store.

Dr Oz and Lisa Lee Freeman explained how to save hundreds with big box store brands and make the most of your membership with organic chicken & eye exams.
When you start looking for discounts, things can really add up. My other favorite trick is to compare unit costs when they’re available, because they break it down to cents per ounce, which makes it easier to compare different sizes or brands of products for value. The catch is there are some things you probably can’t buy in bulk, like produce, because it will go bad and not end up saving you anything.
Dr Oz: Warehouse Big Box Multivitamin Savings Vs Pharmacy
If you take a daily multivitamin, you should know that those pills are shelf stable for a long time. You can save big bucks by purchasing a one-year supply. Lisa showed how you could buy two 200-count bottles for a total of $36, which would have you set for the year.
Compare that to buying as you go at a pharmacy, where you might be spending $10 for a bottle of 50 pills. You could save more than 50% buying in bulk.
Dr Oz Multivitamin Guidelines
Here’s what Dr Oz said is important in a multivitamin.
- Don’t mega dose. Use the label to make sure you aren’t taking more than 100% of the recommended daily value.
- Know your alphabet. Find a multivitamin with Vitamin A, B, C, D and E.
Dr Oz: Big Box Organic Chicken Breast
Dr Oz recommends organic food on his show often, but viewers complain that it can be expensive. Lisa found that’s not always true. Getting big box organic chicken breast at a warehouse store can be a big money saver.
You can freeze chicken for up to a year and it stays fresh. That means a family of four could save $400 per year by stocking up on big box organic chicken breast from a warehouse store.
Doctor Oz said organic chicken is a healthier option, because it doesn’t contain pesticides or hormones.
Dr Oz: Big Box Eye Exam & Glasses Discount
Finally, Lisa said you can get a great deal on eye care at stores like Costco or Sam’s Club. She researched price and customer service to reach this conclusion.
You can get a full eye exam at these stores for $50 or less. Compared to other outlets, you can save an average of $50 on a pair of glasses, and $150 per year buying contact lenses in bulk.
That’s the best benefit I’ve found from my Sam’s membership. Do you shop at a big box warehouse store? What do you think are the best deals?
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