Today Show: Super Foods Explained & How to Lose 10 Pounds in 5 Weeks


Today Show: Super Foods Recipes To Help You Lose 10 Pounds In Five Weeks

Did you ever think you could lose weight just by sitting down? How about losing 10 pounds in just five weeks by eating healthy super foods? According to the Editor in Chief of Self magazine and author of The Drop 10 Diet Cookbook, Lucy Danzinger, it is possible if you start adding some super foods to your diet. Danzinger said super foods are foods you can eat that tap into your body’s natural fat burning qualities. She also said eating about 60 grams of protein every single day is going to help you build muscle which in turn helps your body burn calories.

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