Today Show: Martha Stewart Herb-Filled Omelet & Seared Salmon Recipe

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Today Show: Living the Good Life Review

So, Martha Stewart, I can see that the release of your book was conveniently timed with that not-at-all-a-PR-move involving Match.com, eh? Anyhow, Martha came on the show today to discuss her new book, Living The Good Long Life, speaking about four meals that were in the book and the simple shopping list used to make all of them.

Today Show: Herb-Filled Omelet Recipe Ingredients

  • 3 large eggs
  • Salt
  • Pepper
  • 1 tbsp. unsalted butter
  • 1 tbsp. mixed fresh herbs, chopped

Today Show: Herb-Filled Omelet Directions

Today Show: Martha Stewart Herb-Filled Omelet & Seared Salmon Recipe

Martha Stewart showed us how to maked a seared salmon recipe in her book, Living The Good Long Life.

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  1. Whisk eggs in a bowl; season with salt and pepper.
  2. Heat an 8-inch skillet over medium-high.
  3. Add unsalted butter; heat until hot but not smoking.
  4. Add eggs and cook, tilting skillet occasionally and pulling cooked egg away from sides with a flexible spatula, until omelet is just set.
  5. Sprinkle with chopped mixed fresh herbs, such as tarragon, basil, chives, and parsley.
  6. For those that like a little meat in their omelet, add some healthy bacon bits.
  7. Use spatula to gently fold over both sides so they overlap; slide onto plate.

Today Show: Seared Salmon Recipe With Bulgur Ingredients

  • 3 to 4 ounce salmon fillet
  • 2 tbsp. olive oil
  • Bulgur
  • Lemon wedges

Today Show: Seared Salmon With Bulgur Directions

  1. Pat a salmon fillet (3 to 4 ounces) dry and season on both sides with salt and pepper.
  2. Heat 2 teaspoons olive oil over medium in a skillet.
  3. Add salmon – just three minutes per side to get a beautiful piece of salmon!
  4. Serve with cooked bulgur and lemon wedges.

Today Show: Farm Salad With Grilled Chicken Recipe Ingredients

  • Lettuce
  • Chicken
  • Hummus
  • Tomatoes
  • Cracker
  • Cheddar

Today Show: Farm Salad With Grilled Chicken Directions

  1.  Wash salad greens and spin dry. 
  2. Put in zip lock bag with dry paper towel to store.
  3. Grill chicken breast and slice into thin strips.
  4. To season, add salt and pepper.

Today Show: Whole Grain Crackers With Hummus And Cheddar Recipe

  • 2 tbsp. hummus
  • 1 whole-grain cracker
  • 1 slice sharp cheddar
  • 1 tbsp. radish or alfalfa sprouts
  • Pepper

Today Show: Whole Grain Crackers With Hummus And Cheddar Directions

  1. Spread 2 tablespoons hummus over 1 large whole-grain cracker.
  2. Top with 1 slice sharp cheddar and 1 tablespoon radish or alfalfa sprouts; season with pepper.

 Today Show: Pasta With Green Beans Salmon Recipe

  • Fusilli
  • Salmon
  • Almonds
  • Lemon
  • Green Beans
  • Olive Oil
  • Parsley
  • Garlic Clove

Today Show: Farm Salad With Grilled Chicken Directions

  1. Add almonds, lemon juice, green beans, parsley, salt and pepper.
  2. Flake salmon and add to pasta.

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