Kathie Lee & Hoda: Madelyn’s Food Fight
Kathie Lee Gifford and Hoda Kotb talked with Madelyn Fernstrom, Today Show‘s Diet and Nutrition Editor, as she shared the truth about frozen treats, including Skinny Cow Vs Weight Watchers Ice Cream Sandwich, Italian Ice and much more.
Frozen Treats: Plain Low-Fat Frozen Yogurt Review
Question: In plain low-fat frozen yogurt, are there more or less than 100 calories?
Answer: More! Madelyn Fernstrom said there are 140 calories with nothing else added into it. She said to beware because people think they are saving all these calories, but they are not, especially when adding toppings.
Frozen Treats: Banana Split Review
Question: How many miles would you have to walk to burn off a banana split?
The correct answer is 12 miles. Madelyn Fernstrom said a banana split is about 1200 calories. She said to avoid the banana split or have about four spoons of it and share it with a bunch of people.
Frozen Treats: Skinny Cow Vs Weight Watchers Vs Italian Ice
Questions: Of Skinny Cow Ice Cream Sandwich, Weight Watchers Latte Bar or Italian Ice, which one has over 100 calories?
Answer: Skinny Cow. Madelyn Fernstrom said ometimes skinny doesn’t mean the lowest calories.
Frozen Treats: Klondike Bar Vs No Sugar Added Klondike Bar
An original Klondike Bar has 250 calories. How many calories does the No Sugar Added Klondike bar have?
The correct answer is 170, so Madelyn Fernstrom said you save about 80 calories for the no sugar kind.
Frozen Treats: Sorbet Vs Gelato Vs Sherbet
Question: Of sorbet, gelato and sherbet, which one does not contain any dairy products?
Frozen Treats: Coconut Milk Ice Cream Review
Question: Does this one cup serving of coconut milk ice cream have more or less than 15 grams of fat?
Answer: More! Madelyn Fernstrom said it has 20 grams of fat, so coconut milk does not mean low-fat.
Frozen Treats: Tofutti Review
What is Tofutti?
- Fat Free Ice Cream
- Soy-Based Ice Cream
- Sugar-Free Sorbet
The correct answer is soy-based ice cream.