The Revolution TV Show Recap February 13 2012
Get ready for Valentine’s Day with decorating advice from Martha Stewart. Then see if your Valentine will also be your workout buddy, when you learn about the benefits of working out as a couple. Click the links below for info.
The Revolution: Hug Challenge
Do you know how long a hug should last? Dr. Jennifer Ashton shares the health benefits of hugging and you may find out you’ve been doing it wrong. Learn how long you have to hug to get the Oxytocin hormone boost.
The Revolution: How To Make Martha Stewart’s Tissue Paper Heart
Decorating diva Martha Stewart shared her craft project to make a giant tissue paper heart for Valentine’s Day, shared her hobby of photography, and mentioned what she looks for in a man.
The Revolution: Martha’s Entertaining Book Review
Martha Stewart has been an authority on decorating for decades, and you can see photos from some of her best parties in her latest book, Martha’s Entertaining. Also, she shared her tips for organizing a linen closet and making fluffier biscuits.
The Revolution: Vivian Cheung Fast Food Weight Loss Challenge
Vivian Cheung is a runner, so she has the workout routine figured out. But her junk food and fast food habits are out of control, so she and her fiance are working together to lose weight before they start their new life together.
The Revolution: Vivian Weight Loss Diet & Portion Control
Dr. Tiffanie Davis Henry talked to Vivian about her struggles with portion control. She spoke candidly about her struggles during the first month of her Revolution, and why it’s so important to her to get this under control at this point in her life.
The Revolution: Tim Gunn Silhouette, Proportion & Fit Principles
While helping Vivian choose her goal outfit, Tim Gunn explained three principles that you can use to choose better clothing for yourself. Plus, Tim plans to help Vivian pick out a wedding dress.