The Doctors: Dr. Storks’ Gut-Blasting Gulpy Recipe
The Doctors TV show invited audience member Ann to the stage to pull a secret out of their weight loss vault. Ann pulled out a shake and said it was delicious. Dr. Travis Stork invited her over to show the audience how to make the “Gut-Blasting” Gulpy.
Dr. Stork said that the average American drinks 450 calories a day.
- The base of the shake was 1 1/2 cups of Greek yogurt, which has protein and good carbs.
- There are also 2 1/4 cups of frozen peaches, one pear and two handfuls of chopped dates, which add sweetness.
- To add some spice, Dr. Stork included 1 1/2 teaspoons of ginger.