The Drs: Green Smoothie Recipe + Jelly Beans To Visualize Weight Loss

The Drs TV: “The Travis” Green Smoothie

Dr. Travis Stork shared on The Doctors that a green smoothie can be the perfect way to start your day, so he wanted to share his green smoothie recipe that’s loaded with all kinds of vitamins and fiber. He shared that it’s actually a sweet treat, and Dr. Rachael Ross nicknamed it the “The Travis.” What makes the smoothie green is kale and kale is the word of the day! You can use the word of the day for a chance to win a Oster Versa blender set. Now lets get to the famous Green Smoothie Recipe, on the next page…

The Doctors: “The Travis” Green Smoothie Recipe Ingredients

The Drs: Green Smoothie Recipe + Jelly Beans To Visualize Weight Loss

The Doctors shared “The Travis” green smoothie recipe that’s perfect for starting off your day the healthy way. (kungverylucky / Shutterstock.com)

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  • 1 C water
  • 1 tbsp fresh lemon juice, or to taste
  • 1 packed cup torn kale
  • 1/2 to 1 ripe banana, in pieces
  • handful of ice cubes
  • optional: 1 scoop nut butter

The Drs TV: “The Travis” Green Smoothie Recipe Directions

  1. In a blender, blend together water, lemon juice and kale, starting at a low speed, finishing on a high speed, until smooth.
  2. Add banana and ice and blend again, starting on low speed and finishing on high speed, until smooth.
  3. Add more water to thin out if needed.

The Doctors: Ebola Virus Warning

For The Doctors News in 2:00, The Doctors discussed the deadly Ebola virus as a case is dealt with in Dallas, Texas. A doctor from the Center for Infectious Disease at the University of Minnesota said that a respiratory transmittable virus, a.k.a. airborne virus, would be devastating to the world.

Right now the virus is only spread through contact with bodily fluids. The Minnesota doctor and other experts say that the chances are relatively small that the virus will become airborne, but warns that as the virus spreads, the likelihood increases.

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As of Oct. 6, 7,100 cases have been reported with over 3,000 deaths.

The Drs TV: Dr. Farid Fata Guilty Of Health Care Fraud

Dr. Farid Fata plead guilty to multiple charges of health care fraud. Based on an FBI investigation, he was accused of administering unnecessary cancer treatments to patients who were either in remission or terminal. He ran oncology centers in Michigan.

The Doctors: Amal Alamuddin Quit Smoking For George Clooney

George Clooney and Amal Alamuddin recently wed in a very high profile event. The pair met through mutual friends a little over a year ago and according to People Magazine, Amal immediately stopped smoking, cold turkey, when she met Clooney. According to the surgeon general, her risk of coronary and heart disease is now cut in half after one smoke-free year. When they toast their ten-year wedding anniversary, they can also celebrate Amal’s diminished risk of dying from lung cancer, which would be half of what it is for someone still smoking.

The Drs TV: Jelly Bean Jars To Visualize Weight Loss

Before the end of the show, Dr. Stork explained how a little jelly bean can help you lose weight. Dr. Stork said it’s all about the power of visualization. He said it’s a method that many Olympians use to keep track of their goals.

He filled a jar with jelly beans to represent the amount of weight left to lose, and then had another jar labeled “pounds lost” to be filled with jelly beans representing just that.

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