The Doctors: Healthy Holiday Eating Tips
With the holiday right around the corner, The Doctors brought on author of “Domestic Chic” Kristin Sollenne. Kristin explained that as the holidays approach, bring fun back into the kitchen! She said to remember K.I.S.S: Keep It Simply and Seasonal. She recommended visiting your local farmers market to get fresh in-season protein at a bargain, in large amounts. You can use that produce like beets, Brussels sprouts, and parsnips, to make a roasted vegetable salad. But there’s nothing like pasta! Be sure to watch your portion size, but add all kinds of layers of flavor to the bowl to compensate, leaving you fulfilled!
Her philosophy is to “let the seasons guide your palate.” She also suggested drinking with a bottle of wine to make the process even more enjoyable. Click next page to get Kristin’s healthy holiday pasta dish recipe.