The Doctors July 16 2012
Getting thin is a process, and sometimes it can be overwhelming. The Doctors July 16 2012 show featured 13 new creative approaches and ideas to help you get a fresh start with weight loss and dieting. Check out the benefits of everything from Seaweed Bread to a Yonanas Ice Cream maker and much more. Here are the highlights from The Doctors July 16 2012 episode. (This show originally aired on The Doctors May 25 2012.)
Seaweed Bread & Pantyhose Resistance Bands
Have you ever heard of Seaweed Bread? It’s a new baking trend that replaces Salt in bread with Seaweed, leading to lower calories throughout the day. The Doctors also showed how you can turn Pantyhose into workout resistance bands and shared the health benefits of Green Coffee Beans.
Richard Simmons Body Suicide & Protein Alternatives
One key to eating healthier is to find a new source of protein to fall in love with. The Doctors highlighted some diverse protein alternatives, including Tempeh, Cashew Cheese, and even Hemp Protein Seeds. Then, Richard Simmons shared an important wake up call with a fan about something he called Body Suicide.
Coronary Artery Scan & Paper Plate Workout
Could your doctor help scare you straight when it comes to weight loss? The Doctors shared study results that showed how the Coronary Artery Calcium Scan helps people get real about their weight. They also showed off a workout routine you can try at home for the cost of a couple paper plates.
The Doctors: Boot Camp H2O Review & Water Core Workout Class
Getting in shape should be fun, and that means finding a workout you can fall in love with. Check out the Boot Camp H2O class that Dr Jim Sears tried. He said it kicked his butt, but find out why he wants to go back. Plus, the program’s co-founder explained why it’s such a popular exercise regimen.
Sprinkles Cupcake ATM & How To Make Cupcakes Healthier
The popular LA-area cupcake bakery Sprinkles is taking things to the next level with their new 24 hour cupcake ATM. But that’s not going to help you stay on your diet and avoid late night snacks. If you can’t help yourself when it comes to cupcake temptation, check out the rule that could cut your cupcake calories in half.
The Doctors: Yonanas Review & Cinnamon Coffee Swap
Breakfast just got a whole lot more fun. The Yonanas machine gives you the health benefits of bananas, which are great after a workout. Find out how you can get away with having fresh Yonanas ice cream for breakfast, and why you should skip the cream and sugar to put Cinnamon in your coffee instead.