The Doctors: Ketchup VS Ranch Dressing
It was time for my favorite Doctors segment: Which is Worse? Dr Travis Stork and Dr Andrew Ordon first looked at ketchup and ranch dressing. If you ask me, I would say that ranch dressing is worse than ketchup but what do you think? Dr Travis explained that ketchup is made from tomatoes which has lycopene, but sugar is often the second ingredient in ketchup. Ranch dressing is often made with partially hydrogenated oils which are bad fats. Dr Travis would reach for the ketchup if he had to choose, but said, once again, it’s all about moderation!