The Doctors: How Much Sugar Is Okay?
There was an article this past week promoting a round table discussion about the role sugar plays in a nutrient-dense diet for toddlers 12-24 months old. The organizer of the round table was the Sugar Association. We pretty much all know that we’re eating too much sugar, but not all sugars are created equally. Dr Jennifer Ashton said the effect of sugar on the body has been thoroughly studied and researched, and we consume way too many added sugars.