The Doctors: What Biggest Loser Contestants Eat
The Biggest Loser is NBC’s hit show that has now been on the air for 17 seasons, helping hundreds of people lose a lot of weight. One of the nutritionists and chefs behind the show, author of “A Small Guide to Losing Big,” Cheryl Forberg joined the show. She shared some examples of typical meals eaten at the Biggest Loser ranch, beginning with a spinach salad made with smoked turkey, arugula, fresh tangerines, apple cider vinegar and lemon juice. She will typically top it with pistachios because they add a bit of saltiness and help you feel full.