The Doctors: Sonoran Cactus Juice
In 1978, Time magazine named Cheryl Tiegs The All American Model. Cheryl Tiegs shared her beauty secrets for aging with grace. Now she is in her 60s, and she’s sharing what has worked for her. She said she keeps growing by going on adventures.
The Doctors: Pedometer 10,000 Steps A Day
She uses a pedometer to ensure that she takes at least 10,000 steps every day. That means finding ways to walk or run throughout the day.
The Doctors: Cactus Juice
For breakfast, Cheryl simply has a glass of Sonoran Cactus Juice. It contains anti-inflammatory properties.
Olive Oil Moisturizer
You can rub olive oil on the back of your hands for softness and shine.
Meditation Stress Relief
When the stress piles up, Cheryl spends one hour in relaxing meditation.