The Doctors: Hidden Health Secrets
Dr Andrew Ordon was lucky enough to take a trip to beautiful Iceland to find out why the country is the healthiest in all of the world. Iceland is loaded with geysers and hot springs and he got VIP access to the Blue Lagoon. Although it was near freezing outside, he was able to take a dip into the hot geothermal water. Geothermal waters can actually boost body temperature and metabolism, and the Mayo Clinic says a soak in hot springs provide benefits similar to the benefits of exercise. While still in the water, he received a full-body massage.