The Drs: Stressed Out Mom + Tips For Less Chaotic Mornings

The Doctors: Stressed Out Mom

Would you believe that one in four working moms cry every single week because of stress, and there’s one mom in particular who feels that stress daily. She wakes up at 6:15 in the morning and immediately feels stressed thinking about everything going on that day. Getting everyone up and ready in the mornings is extremely stressful, which often results in yelling. That yelling eventually leads to guilt and then by the time she gets to work she’s feeling irritable. She feels like a single mom because her husband works 60 hours a week and goes to school four nights a week. She feels bad just taking five minutes for herself. “This can’t be my whole life,” she cried. “I don’t even know what the best me is.”

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