The Doctors: Hot Shower Dangers + Strong Butt Benefits


The Doctors: Importance Of A Strong Booty

Nicki Minaj, Beyonce, and Jennifer Lopez all have a booty that is “on point” but there are three reasons to perk your booty up, that actually have nothing to do with how you look. First, a perkier butt means less lower back pain. Your glutes work to stabilize the pelvis and when they’re strong, your lower back isn’t the only thing responsible for motion. Second, a strong butt keeps the pelvis stable, which then puts less pressure on your knees and ankles. Finally, if you want to be the best athlete you can be, you have to strengthen your glutes, so start squatting to improve skills, agility, and speed.


The Doctors: Dangers Of Hot Showers

The Doctors: Hot Shower Dangers + Strong Butt Benefits

The Doctors explained why it may not be a good idea to take a steaming hot shower. (stevendepolo / Flickr)

Your bathroom has the most polluted air in your house, and research shows that your steaming hot shower could be the source. The chemicals in your home’s pipes, come out through your shower head because the heat allows the chemicals to dissolve in the air. If you’re concerned about the chemicals, turn down the heat and shorten your shower time. Plus, research shows that cold showers can cut your exposure in half, improving your ability to breathe.


Breathe was the word of the day and you can use the word breathe on The Doctors’ website to enter for a chance to win a Mammoth Air Purifier.

The Doctors: Operation Smile Gala

As part of The Doctors’ News in 2:00, they reported that Operation Smile held their annual gala. For years, the organization has raised money to pay for surgeries to help children with cleft lips and palates. Actress Selma Blaire was presented with the Universal Smile Award, and shared that it was a huge honor or her. Brooke Burke said a night like that truly warms her heart.

The Doctors: Jim Carrey’s Ex-Girlfriend Alleged Suicide

The Doctos then reported that new details are emerging in the alleged suicide of actor Jim Carrey’s ex girlfriend, Cathriona White. Autopsy results are still pending, but authorities are saying pill bottles were found next to her body, several of which were prescribed to an alias used by Jim Carrey. People Magazine reported that White was recently involved in the Church of Scientology. The 30-year-old posted a picture on Instagram while taking part in Scientology’s purification program, which reportedly includes long saunas.

The Doctors: Brunch At Green Acres

Several celebrities turned out for the Brunch at Green Acres, benefiting the rape treatment center and the Stuart house at UCLA Medical Center. Friends’ star David Schwimmer spoke about te center saying it’s important that there’s a place for victims of sexual assualt to go to and get the kind of care they need.


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