The Doctors: What You Should Never Put In Your Coffee
For many, nothing beats a good cup of coffee, but could you be ruining the possible benefits with what you’re putting in it? There are three things in particular you should never put in your coffee, beginning with non-dairy creamer. Olessa Pindak said you’re much better going with coconut creamer or coconut milk because it can even boost your immunity. You also shouldn’t use skim milk, because several studies have shown that whole milk is much better to decrease your diabetes risk. Plus it can prevent teeth staining.