The Doctors: “Pronut” Post-Workout Snack
The Doctors wanted to learn the truth about the new must-have post-workout meal: donuts! They’re called Pronuts and they contain acai, whey protein, flax seed, agave, and sunflower seed butter. It’s about 85 calories per pronut, and Dr Andrew Ordon said it would be good with a glass of milk. Dr Rachael Ross agreed that they certainly weren’t bad. Dr Jennifer Ashton couldn’t try them because she’s highly allergic to nuts, but said she would definitely eat them if she could because after a workout you want that mixture of carbohydrates and protein to repair and grow muscle.