The Doctors: Workout To Boost Your Love Life
Dr Travis Stork welcomed POPSUGAR fitness expert Anna Renderer, who was excited to share a few exercise moves to improve your love life. First, she got into a plank position, forming a straight line with her body will balancing on her hands and toes. She then rocked her hips side to side, holding her core strong, to target her obliques and back. She suggested you throw some kegel exercises into the mix as well, while you work out.
Then, to work out your booty, lie on your back with your knees bent, then raise your hips off the ground and squeeze the glutes to engage your legs, glutes, and back.