The Chew: Lighter General Tso’s Chicken
Lunch is sometimes the day’s overlooked meal, but The Chew crew made some great lunch recipes on the show. Though a Chinese food takeout version of General Tso’s Chicken can have up to 1300 calories, Daphne Oz made her lighter recipe with just 550 calories. Sign me up!
The calorie savings starts with egg whites instead of a heavy batter. Don’t be afraid to get the egg whites frothy so they bind to the chicken. You can also cut your chicken however you want: in chunks, strips, or whatever sounds good when you’re cooking.