The Chew: Chicken & Pomegranate Stew Recipe with Pomegranate Molasses

The Chew: 500 Calorie Blowout

The Chew featured a day of dishes with 500 calories or less. This stew was 490 calories, and Daphne Oz enlisted Mario Batali to help her make this Chicken & Pomegranate Stew Recipe, which is filling but also light. The cost is about $1.49 per serving.

The Chew: Pomegranate Molasses

This meal was inspired by a Persian dish that Daphne discovered at a small restaurant in New York City. If you don’t have Pomegranate Molasses at your grocery store, reduce some pomegranate juice by 1/3 to get the same approximate result.

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