The Chew: Caramelized Brussels Sprouts + Apples & Pecans Recipe

The Chew: Caramelized Brussels Sprouts With Apples & Pecans

Michael Symon was in the kitchen with Daphne Oz to share one of his favorite lighter side dishes, just in time for Thanksgiving. If you’re looking for a way to add a healthier dish to your holiday spread, this is the way to go! Michael’s Caramelized Brussels Sprouts with Apples and Pecans tastes like comfort food, without the guilt! Find a spot somewhere on your plate between your turkey, mashed potatoes, and green beans, because you’ll want to get a spoonful of these before everyone else devours them!

To get the recipe, click next page.

ADVERTISEMENT

The Chew: Caramelized Brussels Sprouts With Apples & Pecans Recipe Ingredients

The Chew: Caramelized Brussels Sprouts With Apples & Pecans Recipe

Michael Symon’s Caramelized Brussels Sprouts with Apples and Pecans make for the perfect side dish to add to your holiday spread, and it’s nearly entirely guilt-free! (laurelfan / Flickr)

  • 2 tbsp butter
  • 1 honeycrisp apple – cored, halved, diced
  • 1 C pecan halves – toasted, chopped
  • 1/2 C parsley leaves
  • 2 tbsp olive oil + more to finish
  • 1 lb Brussels sprouts – outer leaves removed, quartered
  • 3 tbsp sherry vinegar
  • 2-3 tbsp honey or chestnut honey
  • Kosher salt and freshly ground black pepper

ADVERTISEMENT

The Chew: Caramelized Brussels Sprouts With Apples & Pecans Recipe Directions

  1. Heat a large cast-iron skillet with olive oil and butter over medium-high heat
  2. Add the Brussels sprouts and season with salt and pepper
  3. Cook for 4-5 minutes, until the sprouts just start to caramelize
  4. Add the apples and toss to combine, then cook for another 3-4 minutes
  5. Remove from the heat and add the pecans, sherry vinegar, honey, and parsley
  6. Toss to combine, season with salt and pepper, then remove to a platter
  7. Drizzle with olive oil to finish

ADVERTISEMENT

Leave a Reply

Your email address will not be published. Required fields are marked *

Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.