Rachael Ray: Healthy Breakfast Cookies + Asparagus & Pea Soup

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Rachael Ray April 26 2016 Recap

While Bob Harper stood in as her guest co-host of the day, Rachael Ray met a few incredible women who participated in The Biggest Loser. They revealed incredible before and afters, as well as their secrets to maintaining their weight loss once the show ended. One woman, who lost 150 pounds, stepped into the kitchen to share a few of her own recipes. Audrey Johns wrote her own cookbook about how she ate to lose weight (yes, it’s possible), using recipes like her Giant Breakfast Cookie. Then, Rachael Ray shared a recipe of her own for Asparagus and Pea Spring Soup!

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Rachael Ray: Audrey Johns’ Giant Breakfast Cookie Recipe

Rachael Ray: Healthy Breakfast Cookies + Asparagus & Pea Soup

Audrey Johns lost 150 pounds , most of which she attributes to dietary changes like her delicious and healthy Giant Breakfast Cookies! (andersknudsen / Flickr)

Because Audrey wasn’t able to work out for a good portion of her weight loss journey, so instead had to make necessary changes in the kitchen. Rather then resort to extreme diets or starvation, Audrey made healthier choices that included her Giant Breakfast Cookies! Yes, you can eat cookies for breakfast and still lose weight, just be sure you do it the right way!

–> Rachael Ray: Audrey Johns’ Giant Breakfast Cookie Recipe

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Rachael Ray: Healthy Guacamole, Ranch, & Blue Cheese Dips

Audrey then shared three dips that pair perfectly with fresh vegetables as dippers. Her healthy Guacamole, Ranch Dip, and Chunky Blue Cheese Dip are all made with healthy ingredients and come together in just minutes.

–> Rachael Ray: Healthy Guacamole, Ranch, & Blue Cheese Dips

Rachael Ray: Asparagus & Pea Spring Soup + Grilled Ham ‘N Cheese

Rachael Ray then had a healthy recipe to share! Her Asparagus and Pea Spring Soup is a beautiful, vibrant green color, and is loaded with nutritious ingredients. She paired the healthy soup with a decadent Grilled Ham ‘N Cheese, because if at least half of your meal is super healthy, why not?

–> Rachael Ray: Asparagus & Pea Spring Soup + Grilled Ham ‘N Cheese

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