Kelly & Michael: Surfset Fitness Review, June Shannon + Colin Farrell

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Kelly & Michael February 10 2014

Surf’s up with a new workout to swim away from your winter blues. Kelly & Michael tried Surfset Fitness on the February 11 show, which also featured guests Mama June and Honey Boo Boo, plus a visit from Colin Farrell. Here’s what you missed.

Kelly & Michael: Surfset Fitness Review

The hosts changed into some beachy attire for End Winter Now Week, and they continued the tropical fun with a lesson in Surfset Fitness. This surfboard simulator is a popular fitness craze, and creator Mike Hartwick visited the show to demonstrate his skills.

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Kelly & Michael: Surfset Fitness Review, June Shannon + Colin Farrell

Kelly and Michael caught a wave with a lesson from the creator of Surfset Fitness on February 11. They also talked to Colin Farrell and June Shannon.

Hartwick said he surfed in his off season when he was not playing hockey, and when he was working in Boston, he wanted to recreate the workout of surfing in the ocean. The workout system, found in many gyms, uses a stationary surfboard to do moves like planks or running in place, as the board wobbles beneath you.

Check SurfsetFitness.com or ask at your local gym to find a place near you to try this workout.

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Kenneth Cole Fashion Week, CAA Brian Lourd Tribute + Stingray Shuffle

Michael Strahan attended the Kenneth Cole show during Fashion Week, while Kelly Ripa helped honor CAA’s Brian Lourd. Plus, the hosts instructed us on the Stingray Shuffle. Read on:

Kenneth Cole Fashion Week, CAA Brian Lourd Tribute + Stingray Shuffle

Body Odor Password, iPhone Cost in the ’90s & RIP Shirley Temple

Shirley Temple has passed away at the age of 85. The hosts also discussed changing technology over the decades, and what could be the future of device security.

Body Odor Password, iPhone Cost in the ’90s & RIP Shirley Temple

Kelly & Michael: Colin Farrell as Peter Lake in Winter’s Tale + Fears

Colin Farrell explained why he was drawn to the movie Winter’s Tale and some of the things he is afraid of. Check out the list:

Kelly & Michael: Colin Farrell as Peter Lake in Winter’s Tale + Fears

Kelly + Michael: Honey Boo Boo At School & Mama June Yahoo Chat Room

Honey Boo Boo didn’t have too much to say, so Mama June did most of the talking as the pair made their first appearance on Kelly & Michael’s show. Find out how June met her man, Sugar Bear:

Kelly + Michael: Honey Boo Boo At School & Mama June Yahoo Chat Room

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