Kelly & Michael Fitness Challenge Nicole Glore Baby Booty Camp Workout

Kelly & Michael’s Fitness Challenge – Baby Booty Camp

Kelly & Michael Fitness Challenge Nicole Glore Baby Booty Camp Workout

Kelly and Michael continued their fitness challenge with another whacky way to work out called Baby Booty Camp where you work out with a baby.

This is one strange workout and if you don’t have a baby on hand you won’t even be able to do this. So unless you’re a new mom or you know where to get a baby on the fly, this is not the workout for you.

Anyways, Nicole Glore, the inventor of the Baby Booty Camp, said the workout targets all the baby weight you still have when you are a new mom. She said the program allows you to work out with your baby and at points you even use the baby at a sort of weight as well.

There are a number of different ways to use the baby as a workout partner but Glore said this exercise should only be done with babies under the age of two-years-old. Also, Glore recommended doing the following exercises at least 15 minutes every single day.

  • Baby Squats – Simply hold your baby in front of your and do squats  Try to turn your hips as well as your squats to work out more muscles.
  • Rockabye Thighs – Hold the baby in front of you and step side to side, making sure to exaggerate the moves to get the best workout.
  • Tray Baby – Hold the baby out in front you with them laying horizontally across your arms. Now curl your baby and give them a kiss when your bring them up to your face.
  • Baby Rockets – Gently toss the baby in the air and then catch them.
  • Baby Abs Patty Cake – Lay on the ground like you want to perform a sit up and then place the baby on your stomach facing you. Now do sit ups and kiss the baby every time you reach their lips
  • Baby Booty Workout – In the same sit up position, lay the child on your legs facing you and then thrust your hips upwards using the baby as a weight.
  • Tummy Time – Lay the child on their backs and then get over them like you are doing a push up. Now do the push up and give the baby a kiss every time you get down to their level.

Personally, I think the workout is ridiculous. What do you think about it? Is it better than the Animal Flow Workout? Let us know in the comments section below.

Don't forget to like us on Facebook and to follow us on Twitter and on Pinterest!


Tagged as: , , , , , , ,

 

About the author

After graduating from the University of Cincinnati with a degree in Journalism and Anthropology, I managed a pizza place for a year, while freelancing for various newspapers in the area. Working every weekend in sauna like conditions, never being able to take a day off and being covered in flour is something I will not miss. I hope Recapo has air conditioning.

More posts by | E-mail Corey Gibson

 

 

 

Add a comment

required

required

optional


Current day month ye@r *

Sign up to our newsletter!