Dr Kulreet Chaudhary Ayurvedic Fat Fighters
Dr. Oz and Dr. Kulreet Chaudhary went over the recipes for a few Ayurvedic fat fighters that will have fat melting off your body. Dr. Chaundhary shared her recipe for an Ayurvedic tea as well as her recipe for homemade curry powder.
Eat Most Calories At Lunch, Least Calories At Dinner
Dr. Chaudhary said your digestion is at it’s strongest in the middle of the day which is why she recommends everyone eat 50 percent of their daily caloric intake at lunchtime. She said around dinnertime is when your digestion is the weakest so she suggested you eat something light. She finished by saying anything you eat at 7 p.m. will go straight to your backside.