Dr Oz’s Snack Attack
It’s truly the American dream. We all want to be able to eat more and still lose weight, which is exactly what Dr Oz gave his audience permission to do on the show. The key, he said, is all in the timing, and he suggested eating an afternoon snack about two hours before your dinnertime. Check out his recipes for the Prosciutto Power Plate, Mini Pizza Pocket, Cheese & Apple Sandwich, and Skinny Dip & Chips.