Dr Oz: Reducing Belly Fat With Food
Dr. Oz went over some food and drink, like red wine, that can boost your metabolism and help you lose that stubborn belly fat. He also went over a supplement he called the most important supplement to remember from the show. If Dr. Oz is saying it is important, than you know the supplement works.
Wet Foods Fight Belly Bloat
Dr. Oz said one of the biggest complaints he gets from women is that their bellies feel bloated all the time, sometimes so much so that other people think they are pregnant. Dr. Oz said the key to beating belly bloat is eating more wet foods.