Dr Oz: 100 Calorie Meal To Fight Cravings & Hunger
No matter what your meal type, there’s a good chance you could benefit from this solution to keep you on track toward your healthy eating and weight loss goals. This meal is one you can eat any time of the day to stop down hunger. It’s filling, hearty, easy, and nutritious. It sounds too good to be true, doesn’t it? It’s a Shirataki Noodle Bowl and it’s about to become your new favorite meal.
The noodles have hardly any calories and the entire recipe is loaded with healthy ingredients. Plus, the hot sauce provides just a little kick! A great idea would be to carry the soup with you all day long in at Thermos to fight cravings and stay full.