Dr Oz Nut Butters: Almond Butter Smoothie + Walnut Butter Pesto Recipe


Dr Oz: Nut Butter Recipes

Nut Butters have always been extremely popular, but we’re not just talking about peanut butter anymore. From almond butter to cashew butter and everything in between, check out some of Dr. Oz’s favorites. But first, here’s what to know about eating nut butter:

  • Eat no more than 2 tablespoons per day
  • Choose nut butter with no added salt or sugar
  • Don’t choose a nut butter with reduced fat


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