Dr Oz: Super Immunity Diet Never-Get-Sick Chocolate Cake Recipe


Dr Oz: Super Immunity Diet Cheat Food Recipe

Dr. Oz and Dr. Joel Fuhrman shared Dr. Furhman’s four food rules for his Super Immunity Diet, which will help you strengthen your immune system so you never get sick again. After outlining the food rules, Dr. Fuhrman went over three recipes that work great with his Super Immunity Diet. Keep reading to find out what special “cheat” food you can eat more than once a week and never feel guilty about.

Dr Oz: Never-Get-Sick Chocolate Cake Recipe

Dr Oz: Super Immunity Diet Never-Get-Sick Chocolate Cake Recipe

Dr. Oz looked on as Dr. Joel Furhman went over how to make his never-get-sick chocolate cake recipe, a recipe that fits with his Super Immunity Diet.


After getting Dr. Fuhrman’s three recipes for meals throughout the day, you are probably wondering where the dessert recipe is at. Dr. Fuhrman has a never-get-sick chocolate cake recipe that will boost your immunity and satisfy your sweet tooth. Check out the recipe below.

Dr Oz Never-Get-Sick Chocolate Cake Ingredients:

  • 1 2/3 cups whole-wheat pastry flour
  • 3 1/2 cups pitted dates, divided
  • 1 cup unsweetened applesauce
  • 1 cup raw beets, shredded
  • 3/4 cup raw carrots, shredded
  • 1/2 cup raw zucchini, shredded
  • 1 cup pineapple chunks in own juice, drained
  • 1 cup walnuts, chopped
  • 1 banana
  • 3 tablespoons natural cocoa powder
  • 1/2 cup currants
  • 1 1/2 cups water
  • 3 teaspoons baking soda
  • 2 teaspoons vanilla extract
  • 1 teaspoon baking powder

Chocolate Nut Icing:

  • 1 cup raw macadamia nuts or raw cashews
  • 2/3 cup pitted dates
  • 1/3 cup brazil nuts or hazelnuts
  • 1 cup vanilla soy, hemp or almond milk
  • 2 tablespoons cocoa powder
  • 1 teaspoon vanilla extract

Dr Oz Never-Get-Sick Chocolate Cake Directions:

  • Preheat oven to 350 degrees.
  • Mix the flour, baking powder and baking soda in a small bowl and set aside.
  • In a blender combine 3 cups of dates, pineapple, banana and the applesauce and puree. Chop the rest of the dates into 1/4-inch pieces.
  • In a large bowl, combine the chopped dates, beets, zucchini, carrots, cocoa powder, currants, walnuts, water, vanilla, the flour mixture from above and the blended date mixture and stir until everything is combined completely.
  • Spread in a 9 x 13-inch nonstick baking pan.
  • Bake in the oven for 1 hour or until a toothpick inserted into the center comes out clean. Allow to cool completely.
  • For the icing, combine all icing ingredients in a blender and mix until smooth and creamy. Spread on cooled cake.



  1. Lara says

    I made this cake last month for a work pot luck. It was an instant hit and I’m still being asked for the recipe. The cake was delicious and many people said the texture reminded them of german chocolate cake. I’m making it again this weekend!

    • Katie DeNicola says

      That’s great that everyone loved the recipe! Come back and let us know how it turned out this weekend!

  2. Fred says

    What a joke…
    1st this quack tells you to chew your food to keep healthy, and then he follows up with softened and blended foods like stews and cake..

    He also provides an alternative Caesar dressing because (as cleverly stated by an audience member, possibly to avoid litigation risks) its very fatty, and then replaces this dressing ingredients with mostly nuts (which are 90% fat)…

    Lesson here:
    Just because they state their a doctor doesn’t make them an expert when financial gain is a large part of their motivation..

    Be interesting to see whether this is allowed here in the comments section, or is removed sooner than later..

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