Dr Oz Morning Liver Elixir Detoxifying Drink Recipe: Lemon + Hot Sauce

Dr Oz: How To Restart Your Liver

You’ve been eating the wrong things for several years now. In fact, you grew up on burgers and fries. You’ve also been known to partake in the festivities one too many times during the holidays (and then some.) If your food and drink intake is causing you concern, no need to worry. Doctor Oz says you can restart your liver today for a healthier life, as part of his How to Restart Your Body Show.

Dr Oz Morning Liver Elixir Detoxifying Drink Recipe: Lemon + Hot Sauce

Dr Oz shared a Morning Liver Elixir or a Detoxifying Drink Recipe that you make with warm water, lemon and hot sauce.

Dr Oz asked his audience how many women picked the liver as their organ for concern and quite a few people raised their hands.

Elizabeth, one audience member, told Dr Oz she picked it because she was thinking about the types of foods she ate when she was growing up. Her mom cooked food in bacon grease, like fried chicken and other not so healthy things. Elizabeth was almost 50 years old and felt as though she needed to start paying attention to her body.

Dr Oz says it’s not just about alcohol consumption when it comes to the liver. (That is an issue, though.) The biggest cause of an ill-functioning liver is years of eating fatty and sugary foods. Elizabeth admitted that her son is a type 2 diabetic so this was a major concern for her.

What Does Diabetes Do To Your Liver

To demonstrate how diabetes affects the liver, Dr Oz had a small glass box labeled “the liver” on a table. Elizabeth had to pour glasses of liquid (good food) into the glass box. The liver was able to filter out the tiny bits of not-so-good food consumed. Then Dr Oz had Elizabeth pour in a jar of goop labeled, “bad foods” into the glass box. As expected, the goop could not be filtered by the liver. When we eat too much goop, or junk food, the liver cannot properly function. This is where problems occur. There are 2 simple solutions to fix the liver.

Dr Oz Detoxifying Drink Recipe: Morning Liver Elixir

Detoxifying Drink Ingredients:
¼ C warm water
Juice of 1 lemon wedge (contains vitamin C and is an antioxidant)
2 dashes of hot sauce

Dr Oz: Cruciferous Veggies for Liver Health

Eat 3 C of bitter greens every single day (cruciferous veggies). This includes arugula, endive, regular spinach and broccoli. Helps liver cells rebuild themselves. You’ll see a change within in days.

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14 Comments

  • Glenda

    Dr Ox says that you do not get Glutathione in pill or capsule form I think you do just bought capsules containing L-Glutathione reduced Setria 200mg,VitA
    25,000.00IU,Magnesium 100mg,Milk Thistle Extract 240mg,L-Hydroxyproline (Lumistor) 500mg Casein decapeptide (Lactium) 167mg is there something wrong with this dosage can this harm the system must say feel very rested and calm in the morning meant to take dosage at night x 2 capsules after a meal before retiring for the evening works for me please advise Thanx Greaaaaat Show Glenda

     
  • Virginia

    Are you suppost to do the morning elixer before you eat in the morning? or does it matter?

     
    • The idea is to get it in your system early in the morning. I think Dr Oz suggested doing it first thing, but you can probably have it after breakfast if you want.

       
  • thanks so much for todays information on your show…..

     
  • Jennifer

    How long do you drink the liver elixer?

     
  • Gene Wilcox

    how long do we take the detox for liver, 1 time a week or month, time of day best. thank you gene

     
    • According to the show, it is up to you how often to take it, and for how long you would like to keep it up. Dr Oz suggested taking it in the morning.

       
  • Debra Damato

    I have cirrhosis of the liver, because I had gone untreated for sometime learning I had contacted Hep C. I was told I would be dead in a few years, if I didn’t do the interferon treatment. It’s been 20 yrs and I did find another treatment that was proven to be more successful and it has been in remission for many years. However, I now have 3 beautiful grandaughters 3ys, 3yrs and 1 yr. I want to be around to watch them grow. I would love to know any other hints I can use to detox my body. I will be trying the warm water, hot sauce as soon as I get some fresh lemons tomorrow. I also need to loose 20lbs. to also be healthier. And it seems this has been very difficult. Please advise

     
  • I have been doing the lemon hot sauce in room temperature water ever since I saw this on Oz.
    Probably a year. I use bottled lemon Juice or Lime Juice, but I have kicked it up a notch. Instead of the average hot sauces, I use Vicious Viper hot sauce. I use 5 or 6 shakes. Let me warn you that his hot sauce is 2 million scoville units.
    The days that I find myself draging are the days I fail to take it first thing in the morning. I have done it after lunch, and it is amazing how quickly the dragging feeling goes away.

    Blessings
    Pastor Clint

     
  • Janice Young

    Can you use bottled lemon juice or should I use real lemons.. I want to do it right if I an going to do it…. Thanks in advance.

     
 

 

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