Dr Oz: Todd Wilbur Pizza Cheat
Who doesn’t love pizza? It’s one of the perfect foods, because it combines so many great flavors, textures and tastes together. What we don’t always love are the calories that come with it. But just like the Dr Oz Health Cheats for your blood pressure and dark eye circles, Dr Oz has a Pizza Cheat you can use as a healthy alternative. Check out the Todd Wilbur Dominos Pizza Recipe Cheat.
Dr Oz: Todd Wilbur Top Secret Recipes
Todd Wilbur from Top Secret Recipes returned to Doctor Oz’s show to reveal how you can recreate a favorite fast food item at home, complete with a healthy crust. (For another pizza option, check out the Wheat Belly Pizza Recipe from a recent show.)
Just keep in mind that you’re making the dough from scratch, so you’ll want to start that a day or two before you want to make the pizza recipe.
Dr Oz: Todd Wilbur Dominos Pizza Recipe Cheat
This recipe has 185 calories and three grams of fat per slice. The comparable Dominos serving has 306 calories and 13 grams of fat in one slice.
Ingredients – Dough
- 1 cup Water
- 1 1/2 tablespoons Sugar
- 3/4 teaspoons Yeast
- 1 1/4 cups Bread Flour
- 4 ounces Whole Wheat Flour
- 1 tablespoon Vegetable Oil
- 1/3 cup Cornmeal
- 1 teaspoon Salt
Ingredients – Sauce
- 1/2 cup Crushed Tomatoes
- 1 cup Tomato Puree
- 1 1/2 cups Mozzarella Cheese
- 2 teaspoons Sugar
- 1/2 teaspoon Vegetable Oil
- 1/4 teaspoon Salt
1/8 teaspoon each:
- Garlic Powder
- Ground Oregano
Ingredients – Garlic Spread (Optional)
- 2 teaspoons melted Butter
- 1/8 teaspoon Salt
- 1/8 teaspoon Garlic Powder
- 1 tablespoon Olive Oil
- 1 tablespoon Parmesan Cheese
- 1/4 teaspoon Parsley
- Let yeast and sugar dissolve in water, at room temperature.
- Mix flours with salt in a large bowl.
- Once yeast foams, combine it with flour and add oil.
- Mix ingredients in a mixer or by hand and knead at least five minutes.
- Dough will thicken when placed in a covered bowl in your fridge for a day or two.
- For the sauce, mix the two types of tomatoes in a blender on medium.
- Add tomatoes and remaining sauce ingredients to a saucepan, over medium.
- Let bubble, then reduce heat and simmer for 30 minutes. Let cool; then refrigerate, covered, until ready to use.
- Preheat oven to 475 F.
- Make your dough into a ball. Use flour and cornmeal to prepare a flat surface.
- Stretch the dough by hand or use a rolling pin to get it into a circle shape, about 14” in circumference.
- Add a layer of sauce to the dough, leaving 1” from the edge all around. You should only need about half the sauce for this.
- Sprinkle cheese over sauce on dough until covered.
- Bake for about eight minutes, until crust and cheese start to brown.
- For optional garlic spread, combine ingredients while pizza is baking. Brush it over pizza before serving.
- Cut cooked pizza with a pizza cutter, into about eight slices.