Dr Oz: Chia Seed Drink to Flush Fat & Dolvett Quince Chicken Recipe


Dr Oz: Fat Flush Recipes

Doctor Oz talked about Metabolism Boosters & Ways To Burn Extra Calories. But if you’re in a hurry to lose some excess fat, you can turn to the same advice the stars use to get results. Dolvett Quince is a celebrity trainer who’s worked with big names like Justin Bieber and Michelle Obama.

Dr Oz Chia Seed Cocktail

Say goodbye to fat with these healthy diet tweaks like a Chia Seed Cocktail.


Dr Oz invited him to share some of his fat burning food secrets. (Forget Skipping The Butter; you’ll want to skip the whole restaurant to really get results.) You may have seen Dolvett Quince on The Biggest Loser. He shared his advice with Dr Oz.

Dr Oz: Chia Seed Cocktail Recipe

First up was a Chia Seed Cocktail to flush fat from our bodies. It’s simple: just add a tablespoon of Chia Seeds to a 10-ounce glass of water. You can jazz it up with Lemon or Agave Nectar for a punch of flavor. These high fiber seeds will also help you feel full.

Dr Oz: Pumpkin & Squash Seeds

Looking for a fat burning snack? Try Pumpkin or Squash Seeds as a filling, high protein snack. Eating one cup per week will help you build muscle, and they’re also high in Magnesium, which the body needs.


Dr Oz: Daikon Fat Flusher

Daikon is a large white root vegetable that is in the radish family. This high fiber veggie can help fill you up, and its enzymes can really give a boost to the body’s digestion of carbohydrates.

Dr Oz: Dolvett Quince Fat Flushing Chicken Dish Recipe

If you’d like to give your fat a heave ho at dinner tonight, here is a healthy chicken recipe Dolvett Quince shared. Quinoa is a natural appetite suppressant. Tomatoes are an anti-inflammatory, and Chicken is a healthy lean protein.

When combined together, these ingredients are a fat fighting super team.


  • 1 cup Quinoa
  • 2 cups Chicken Stock
  • 2 Tomatoes
  • ⅓ cup fresh Basil
  • ⅓ cup fresh Mint
  • 3 cloves Garlic
  • 2 tablespoons Olive Oil
  • 1 cup Celery
  • 2 Chicken Breasts


  1. Grill the Chicken Breast in a medium pan using Olive Oil. Cook until done.
  2. Cut cooked chicken and combine with other ingredients for a healthy Chicken Dinner.



  1. Lady Wilson says

    What kind of Chia Seed is best; Black, White or certified organic chia seed? Also if your’re not looking to lose weight is this product still good to take?

    • says

      I don’t recall whether Dr Oz suggested a particular type of Chia Seed. You could always ask someone at your local health food store about these questions. They have probably seen or heard it all.

      Your doctor may know the best plan for your personal health, also.

  2. Kim says

    I could not find Dolvett Quince’s Chicken Quinoa recipe anywhere on Dr. Oz’s website.
    I Googled and found it here…but it is very poorly written.
    Do you cook the quinoa? Do you cook the quinoa in the chicken broth? What do you do with the celery?
    I did not write anything down as Dr. Oz said it would be on the website but this is not very helpful.

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